let’s get sweaty
No matter where you are on your fitness journey—just starting out, looking to level up, or staying active while traveling—these options are here to help you move, feel good, and get your sweat on!
“I highly recommend Avey’s classes. He is the best teacher. He always inspires us, and his music playlists are great as well!”
- Renee
“I love sweating with Avey! His classes are always challenging but when you think you’re ready to give up, he’s there to encourage you and make sure you keep going. The workouts are varied so you never get bored as it’s something different every time”
- Stephanie
“Did my first class a few weeks ago with Avey and it was great! I thought I’d do terribly at first as I usually struggle with any exercises requiring a lot of flexibility, but it’s easy to get in the flow thanks to some helpful guidance, great company, and a superb playlist.”
-Seb
Group Sweat
Send me a message quoting code JOINAVEY and you can come to one of my strength + conditioning classes for FREE!
I also offer private, small-group classes for up to 4 people. Sweating with your friends is not only more fun but it’s also more fun on that bank balance.
Sweat On-Demand
Missed one of my classes? Not able to get to the gym? Don’t worry, I got you covered with these sweat-tastic workouts that you can access anytime, anywhere.
FAMILY FORM
A 55-minute mat-based, infrared heated, full-body sculpting experience - designed with (optional) hand and ankle weights - set to bold music in a semi-private environment.
All levels are welcome and can be accommodated.
I currently lead sessions in residence at our studio located in The Upper House, Hong Kong.
Private sessions or international pop-up classes are available by request.
I have taught sessions in Australia, Singapore, Thailand and South Korea.
Sweat of the Day
Curious to know what a #sweatwithavey workout is like? Try out this quick 15 minute tabata - perfect for at home, rooftop, outdoors... anytime, anywhere, sweat your worries away.
