I’ve always been fascinated by how much you can learn about yourself (and others) in a group fitness class. Not only about the body but also your mind.

MOVE SWEAT DISCOVER is the podcast where fitness meets self-discovery—each episode begins with a sweat session and evolves into inspiring conversations that foster personal growth, wellbeing, and meaningful connections with both guests and listeners.

Available on Apple Podcast, Spotify, YouTube or wherever you get your podcasts.

MOVE SWEAT DISCOVER

Man sitting on an orange armchair, speaking into a microphone during a podcast or interview, holding a notebook or tablet.
Two men sitting in orange armchairs with microphones, engaged in a conversation during a podcast or interview, with a sign that reads 'Move Sweat Discover' in the background.

Want to move, sweat and work together?

Two men sitting in orange armchairs with microphones in front of them, having a conversation, with a TV screen displaying 'MOVE SWEAT DISCOVER' between them.
Two people sitting in orange chairs, laughing, with microphones in front of them. A screen in the middle displays the words "MOVE SWEAT DISCOVER." There are glasses of water on tables next to each person, and potted plants are visible.